Strawberry Fields Salad

Strawberry Fields Salad. Simple summer salad with homemade salad dressing is easy and dietitian approved and delicious for lunch or dinner.  Also a great compliment to a BBQ or potluck.

Strawberry Fields Salad

Simple summer salad with homemade salad dressing.
Course: Main Dish, Side Dish
Cuisine: American, Gluten Free
Keyword: Fiber, High protein, Kid-friendly, Salad, Spring, Summer
Condition: Diabetes, Gluten Free, Heart Health, Low Sodium, PCOS
Servings: 4 servings

Ingredients

Salad

  • 1 lb strawberries
  • 8 cups spinach washed
  • 4 oz goat cheese or feta cheese
  • 1 lb chicken breast
  • 1/2 onion diced
  • cranberries Dried
  • almonds Slivered

Salad dressing

  • 1 cup strawberries
  • 2 tbsp honey
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil

Instructions

Salad

  • Bake the chicken in the oven at 350 F for about 15-20 minutes. Once it is cooked through, remove from oven and slice. Set aside.
  • While the chicken is baking, mix the spinach, goat cheese, chopped onion, and strawberries together in a bowl. When chicken has cooled, add it to the bowl.
  • Top with dried cranberries, slivered almonds and salad dressing.

Salad dressing

  • Add all the ingredients for the salad dressing in a food processor or blender. Blend together until smooth.

Notes

Great for meal-prep! Before adding the salad dressing, divide the salad into separate containers. Pour the salad dressing into it's own container and pour a little over your salad before you eat it. Easy peasy. 

Nutrition

Carbohydrates: 25g | Protein: 29g | Fat: 31g | Sodium: 381mg | Potassium: 807mg | Fiber: 5g

Please note:

Nutrition info is an estimate and may contain errors.

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