Low FODMAP Smoothie

Course: Breakfast
Cuisine: Gluten Free, Vegetarian
Keyword: Easy, Meal prep, Quick, Smoothie, Vegan
Condition: Diabetes, Gluten Free, Heart Health, Low FODMAP, Low Sodium
Servings: 1 serving

Ingredients

  • 1 cup strawberries frozen
  • 1/2 Banana
  • 1 handful spinach raw
  • 3 Tbsp hemp hearts
  • 1 cup almond milk

Instructions

  • In blender, add strawberries, banana, spinach, hemp hearts, almond milk. Blend until smooth.

Nutrition

Carbohydrates: 30g | Protein: 20g | Fat: 24g | Sodium: 351mg | Potassium: 599mg | Fiber: 7g

Please note:

Nutrition info is approximate and may contain errors.

Some of these links are affiliate links. If you click these links and make a purchase, I will earn a commission at no extra cost to you.

Pin It on Pinterest

Share This