Looking for a fun, festive shrub mocktail?  This can be a welcome addition to a cocktail party, happy hour or simply a before dinner non-alcoholic drink.  What is a shrub?  A shrub is a vinegar based beverage, typically mixed with spirits, water, or seltzer.  Add a little pineapple and fresh ginger and you have a spicy, satisfying drink.  Interested in other mocktail recipes? Take a look at this blog post for additional recipes and inspiration.

For more in formation on the importance of hydration, take a look at these basic steps in hydration including how to prevent dehydration.  Not sure about a shrub mocktail, but still need to increase your fluid intake? Here are some tips on our recent  blog on five water alternatives if you are bored with plain water.

Give our Pineapple Ginger Shrub Mocktail recipe a try!


Pineapple Ginger Shrub Mocktail

What is a shrub, you ask? A vinegar-based beverage, typically mixed with spirits, water, or seltzer. Add a little pineapple and fresh ginger and you have yourself a spicy, satisfying drink!
Course: Drinks
Cuisine: American
Keyword: Beverage
Condition: Dairy Free, Diabetes, Gluten Free, Heart Health, Low Sodium, Nut Free, PCOS
Servings: 4 servings
Calories: 25kcal


  • 1-1/2 cups pineapple juice
  • 2 inch ginger peeled and roughly chopped
  • 1/2 cup apple cider vinegar
  • 2 cups seltzer water


  • Combine pineapple juice and ginger in a blender. Blend until smooth.
  • Pour pineapple ginger mixture into a pitcher through a fine mesh sieve. Use the back of a spoon to help push the liquid through. Discard the pulp.
  • In a pitcher, combine pineapple ginger mixture, apple cider vinegar, and seltzer. Serve over ice.



Calories: 25kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 75mg | Fiber: 1g | Sugar: 3g | Vitamin C: 3mg | Calcium: 10mg | Iron: 1mg

Watch our dietitians making fun alcohol-free mocktails!


Please note:

Nutrition info is approximate and may contain errors.

Some of these links are affiliate links. If you click these links and make a purchase, I will earn a commission at no extra cost to you.

Recipe updated March 22, 2020.

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