Kale and Quinoa Power Salad

Course: Dinner, Lunch
Cuisine: American, Gluten Free
Keyword: Fiber
Condition: Cancer, Dairy Free, Heart Health, Low Sodium
Servings: 1 serving


  • 2 cups kale sliced
  • 2 Tbsp champagne vinaigrette like Champagne Pear Vinaigrette from Trader Joe's
  • 1/2 cup quinoa cooked
  • 1/2 cup sweet potato cubed, roasted
  • 2 Tbsp pecans chopped
  • 2 Tbsp dried cranberries


  • To soften kale, either microwave for 30 seconds and let cool slightly before tossing with dressing, or place in a bowl and drizzle with dressing. Using your hands, massage the kale gently between your fingers.
  • Top dressed kale with remaining ingredients and enjoy!


Please note: nutrition facts are an approximation and may contain errors. 


Carbohydrates: 73g | Protein: 13g | Fat: 34g | Sodium: 95mg | Potassium: 1123mg | Fiber: 8g


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