onion

These nutritionist curated recipes use onion as an ingredient.


Soup For the Soul

Soup For the Soul

Soup For the Soul also know as homemade chicken soup. Here is an easy, healthy recipe for you when you are feeling under the weather. Soup For the Soul 1 lb chicken breast4 cups chicken broth1 cup Swiss chard (raw )1/2 cup onion1/2 cup celery1/2 cup carrots1 can water...
Salsa Verde Chicken

Salsa Verde Chicken

Salsa Verde Chicken can be made ahead for tacos or enchiladas or for on top of a salad or bowl of brown nice. Not your average chicken dinner.  This recipe includes directions for using both a slow cooker (crockpot) and even directions for the now very popular...
Skillet Chicken Pot Pie

Skillet Chicken Pot Pie

What you do first think of when you hear the words chicken pot pie? It immediately makes me think of comfort food, like meatloaf and mashed potatoes. At first glance, this recipe may seem like it has a lot of ingredients, but actually most if not all of these...
Southwest Stuffed Peppers

Southwest Stuffed Peppers

These delicious southwest stuffed peppers are high in fiber, high in protein, and easy to put together! These peppers are very easy to make ahead. Southwest Stuffed Peppers 2 cups chicken stock (low sodium )1 cup quinoa (uncooked)6 bell peppers1 tbsp olive oil...
Tofu Scramble

Tofu Scramble

Tofu scramble is the breakfast of champions! You get plenty of protein and vegetables to have you feeling satisfied for hours. Tofu Scramble A protein-packed vegan breakfast! 8 ounces tofu (extra firm )1 tbsp olive oil 1/4 red onion (thinly sliced )1/2 bell pepper...
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