Our chocolate nice cream recipe is dairy free, creamy, frosty and delicious! This 2 ingredient chocolate nice cream is just what you need on a hot day!

Chocolate Nice Cream

Dairy free, creamy, frosty and delicious! This 2 ingredient chocolate nice cream is just what you need on a hot day!
Course: Desserts
Cuisine: Gluten Free, Vegetarian
Keyword: Budget-friendly, Easy, Kid-friendly, Party, Summer
Condition: Cancer, Dairy Free, Diabetes, Gluten Free, Heart Health, Low Sodium, Nut Free
Servings: 4 servings

Ingredients

  • 4-5 bananas
  • 3 Tbsp cocoa powder
  • desired toppings peanut butter, chopped nuts, chocolate chips

Instructions

  • Peel bananas, break into large pieces and freeze for several hours until completely frozen.
  • Add bananas to food processor and process until it has a smooth consistency. Add cocoa powder and continue to process until combined. Serve immediately for a "soft serve" consistency, or spread into a container and return to freezer until ready to serve. This will allow for a "scooped" ice cream consistency. Serve with desired toppings.

Video

Klara and Kaitlin are live! Come join us for our “nice cream” demo!

Posted by Rebecca Bitzer and Associates: Maryland Dietitians on Tuesday, August 20, 2019

Nutrition

Carbohydrates: 29g | Protein: 2g | Fat: 1g | Sodium: 2mg | Potassium: 484mg | Fiber: 4g

Our dietitians Kaitlin and Klara recently made chocolate nice cream on their facebook live and it was a big hit, easy, healthy and delicious!

We love this recipe so much that we also have a step-by-step How to make nice cream blog on our website. Which also discusses the health benefits of nice cream.  And we also have a youtube video of Kaitlin Williams Eckstein, MPH, RD, LD and Klara Knezevic, RD, LD, CEDRD making this recipe live, see information below.

Take a look at our youtube video to see how easy making nice cream is by watching this FaceBook Live video.

For another spin on nice cream, take a look at our Cherry Nice Cream recipe.

Not only is this recipe, fun, nutritious and delicious, it is a fun activity to get your kids involved with in the kitchen and best of all, the recipe is so easy that it will not create a mess in the kitchen. So, make sure to keep overripe bananas in your freezer so you are ready for this recipe.

Please note:

Nutrition info is approximate and may contain errors.

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