Chocolate Greek Yogurt Mousse

Yes, you read that title correctly. We're serious when we say we only want you to put the best things in your body.
Course: Desserts
Cuisine: Fun With Food
Keyword: High protein, Holiday, Kid-friendly, Party
Condition: Low Sodium, Nut Free
Servings: 6


  • 2 cups Greek yogurt whole milk plain
  • 10 oz dark chocolate chips
  • 1 cup milk low fat; (not non-fat)
  • 3 tbsp sugar
  • pinch salt
  • 1 tsp vanilla extract
  • 1 tbsp Bailey’s Irish Cream
  • 15 Oreo cookies
  • blueberries


  • In a double boiler, heat milk, sugar and salt until hot (but not boiling). Add dark chocolate and let sit for 1 minute. Mix well until all the chocolate is melted.
  • Process Oreo cookies in a food processor, until fine crumbs form. Divide crumbs between 8 ramekins. Place greek yogurt in a bowl, add chocolate mixture and mix until combined. Stir in vanilla and Bailey’s.
  • Divide greek yogurt mixture between 8 ramekins. Top with berries and chill for 2 hours before serving.


Carbohydrates: 58g | Protein: 14g | Fat: 23g | Sodium: 231mg | Potassium: 511mg | Fiber: 3g

Please note:

Nutrition info is an estimate and may contain errors.

Watch Kaitlin and Klara make this dessert and other diabetes-friendly desserts on our youtube channel and below

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