Beef Teriyaki

This delicious make ahead meal could not be easier. 3 ingredients, and serve with a side of brown rice.
Prep Time5 mins
Cook Time8 hrs
Total Time8 hrs 5 mins
Course: Main Dish
Cuisine: Asian
Keyword: Budget-friendly, Easy, Kid-friendly, Make ahead, Meal prep
Cooking Method: Slow Cooker
Condition: Dairy Free, Diabetes, Nut Free, PCOS
Servings: 4 servings


  • 1 lb beef stew meat
  • 3/4 cup teriyaki sauce
  • 16 oz stir fry vegetables


  • Place stew meat, teriyaki sauce and vegetables in a gallon sized freezer bag. Try to push as much air out of the bag as possible, and seal well. Stir well and lay flat in the freezer.
  • To cook, thaw meal in fridge overnight. Place contents of bag into the slow cooker. Set on low for 8 hours. Serve each portion with ½ cup of white or brown rice.


Carbohydrates: 8g | Protein: 23g | Fat: 23g | Sodium: 2146mg | Potassium: 428mg

Please note:

Nutrition info is an estimate and may contain errors.

Pin It on Pinterest

Share This