Whether you are a novice in the kitchen, or a seasoned chef, Dietitian Klara will work with you to help you reach your nutrition goals. Co-author of Nourished: 10 Ingredients to Happy, Healthy Eating, Cooking with Diabetes and Cooking with Food Sensitivities Guide.

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Beef Lo Mein

Beef Lo Mein

Beef Lo Mein dietitian approved recipe. This recipe is definitely not the lo-mein on the totem pole. You guys, puns and eating are my super powers. If you love take-out, how about giving this takeout recipe a try. Make sure to take a look at our copycat spring roll...
How to Make a Healthy Shepherds Pie

How to Make a Healthy Shepherds Pie

Are you on a quest to find out how to make a healthy shepherds pie? Perhaps when you think of shepherd’s pie, the terms hearty, wholesome, and satiating come to mind. Offering cozy comfort, a plateful of this traditional UK dish brings warmth even on the coldest of...
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