Dietitian Allie works with clients on gluten-free cooking,  sports nutrition, diabetes, kidney disease, and helping her clients grocery shop on a budget.

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Gluten Free Travel Tips

Gluten Free Travel Tips

Several of our registered dietitians share their gluten free travel tips: Following a gluten-free diet can make it hard to eat on the road. And no matter the time of year, we always seem to find ourselves on the road again. Gluten-free travel tips will require a...
Non-Dairy Calcium Sources for Milk Alergies

Non-Dairy Calcium Sources for Milk Alergies

Non-Dairy Sources of Calcium Allergic or intolerant to milk, we have information on calcium sources for milk allergies.  Calcium is an essential mineral for humans. In fact, it is the most prominent mineral in our whole body, with almost all of it stored in our bones...
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