Events
Weight Reduction Support Group TSFL (Take Shape For Life).
We will be using Dr. A's Habits of Health as our inspiration for this group. We will focus on the path to permanent weight control and optimal health.
Open to anyone interested in losing weight and getting extra support.
Venue : Greenbelt Office
Time : Tuesdays, 5:00 PM to 6:00 PM
Diabetes 101 - The Basics.
This fun interactive program is being repeated due to its popularity. Join us for a discussion in managing your diabetes. Whether you're a new diabetic or just need a review there's lots to learn.
We cover blood glucose monitoring, carbohydrates, healthy eating and much more. Classes forming now. Contact us to reserve your spot.
Venue : Greenbelt Office
Time : Saturday Mornings
Healthy Cooking Class.
Our nutritionists take you on a culinary journey as they teach you to cook healthy and fresh meals for your family.
This class will teach you the why's and how's of cooking delicious meals with a healthy twist. This is a seasonal class. Contact us for your reservation.
Venue : Greenbelt Office
Time : Wednesday Evenings
Super Supermarket Tours.
Learn the safe way to get out of Safeway with a basket full of healthier options to feed your family. Did you know that the average grocery store has over 30,000 food choices? We'll help you discover how to choose healthy, tasty foods that won't break your budget.
Tours are held at local supermarkets and are led by our Registered Dietitians. Contact us to get on the tour before the class size gets to Giant.
Time : The next tours are being arranged for March