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REBEL Diets

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Tired of dieting? REBEL.

 

Get matched with your REBEL DietitianTM today.

Is emotional eating taking over your life?

Is stress causing you to overeat?

Do you want to stop gaining weight

Do you want to eat healthier and prioritize your nutrition?

Do you want to limit stress surrounding planning meals for you and your family?

 

This is nothing to be ashamed of, we can help.  JOIN THE REBELLION.

 

Resist diets

Eat mindfully

Become aware of hunger and fullness

Empower yourself

Live joyfully

 

By being a REBEL, you will learn a lot about yourself, nourish your mind and body, feel healthier, and address your weight concerns.  Using the non- dieting approach we will teach you the tools you need to be successful in improving your happiness and health. The truth behind conventional dieting is that it can be restrictive, keeping you from enjoying the food you love, and is often difficult to maintain. Many people see success at first, but inevitably they find the weight comes back. At Rebecca Bitzer & Associates we help you learn how to fit nutrition into your lifestyle. You will be able to incorporate the foods you love and find feeding yourself and your family less stressful. At RBA we feel nutrition is very important, but it is not the only key to happiness and only deserves a small space in your everyday life. We can help you to put food back in its place leaving room to better your relationships, stress levels, and fun in your life.

 

This program from Rebecca Bitzer & Associates, run by Registered Dietitian’s Kait Fortunato Greenberg and Dana Magee, is specifically designed with the individual in mind. Maybe you are seeking us out to lose weight, but you will find that through this program you will gain a better sense of self-confidence, nutrition knowledge, and quality of life

Join the rebellion! We encourage you to find out more by giving us a call at 301-474-2499 or reach us by email at admin@rbitzer.com.

Visit our dietitians at the REBEL Dietitian Blog or on Facebook!