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Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS)

PCOS 101: Intensive Nutrition Intervention for Polycystic Ovary Syndrome with your REBEL Dietitians

Have you recently been diagnosed with Polycystic Ovary Syndrome (PCOS)? Do PCOS symptoms dominate your life? Do abnormal lab results suggest that PCOS is getting the upper hand? Or maybe you’ve had PCOS for years, and are just coming to realize the crucial role nutrition plays in the management and improvement of PCOS? If so, this program is for you. You will gain a practical understanding of the effects PCOS has on your body and what you can do about it through your eating. In addition, you will learn how to transform your relationship with food, gaining the freedom to make it peaceful, pleasurable, and guilt-free.

We want to help you build confidence in yourself and your eating. It’s time to REBEL Against Dieting and Polycystic Ovary Syndrome if you desire to…

  • Find pleasure in eating without anxiety or guilt
  • Lower your risk for Type 2 Diabetes
  • Reduce unwanted hair growth and acne
  • Regulate menstrual cycles
  • Improve fertility
  • Minimize cravings
  • Lower body fat


PCOS 101 includes: 

  • Individual counseling sessions, face-to-face or by phone
  • Weight loss / Weight management support
  • Interpretation of lab results
  • Meal planning support / ideas
  • Fertility and/or Prenatal nutrition support (if applicable)
  • Individualized supplement recommendations
  • Coordination of professional services (physician, personal trainer, etc.)
  • Coaching on establishing a healthy relationship with food

If you are struggling with PCOS, reach out to us and we can help you feel better.

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Greenbelt OfficeColumbia OfficePhone or video conference

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