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“I can’t explain enough times how crucial you have been in my life and helping me to overcome my eating disorder. I am so grateful I didn’t spend this time before the wedding hating my body as I used to.”
“Kait is wonderful. She doesn’t make you feel bad about what you eat. She is very understanding, nice and friendly. She gave me all kinds of good suggestions on meal and snack ideas. I loved her.
” I have tried every diet in the world. I am now connected to her thru journaling what I eat in myfitnesspal. I am off to a great start towards a better lifestyle. I am making new changes and Kait gave me a lot of good information to do this.
“My appointment went well. I felt when I left the appointment that I left with nutritional information that will be helpful to me in my recovery.”
“She has taught me to accept who I am and to manage my health through a healthy diet and exercise. I haven’t felt this good in many years, and though I have a long journey ahead of me I finally feel like I can live a healthier lifestyle.”
“My appointment with Kait went very well. I am changing a lot of things based on her good advice.”
“She not only understands the scientific side of how women with PCOS process and digest the food they eat, but her emotional sensitivity and understanding of how learning about PCOS can be difficult at times makes her exceptional. She is a warm, smart and creative individual that listens to your feedback and responds with advice specific to your issues at hand. I would recommend her to anyone!”
“I was amazed at how well Shelley was able to explain basic nutrition concepts in a manner that was easy to understand. She has set most reasonable goals and I have already lost 4 lbs. within the first week. I told my referring physician, how pleased I have been with this referral. In my opinion, working with Shelley is and will be a game changer.”