By: Amy Bortnick

I wanted to take the time to recap some of the awesome news and events from the RBA Facebook Page!

Our motivation for the week included:
• Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened; vision cleared; ambition inspired, and success achieved. – Helen Keller
• “Be willing to be a beginner every single morning.” — Meister Eckhart
• “The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.” Aristotle quotes
• To Accomplish great things we must not only act, but also dream; not only plan, but also believe

Our upcoming special events:
• Back to School “Weight Loss and Diabetes Education Class” Fridays in September at RBA!

• Join the RBA Dietitian’s for a Grocery Store Tour August 3rd from 6-7:30pm at the Greenbelt Safeway for $30.

 Our Special Successes:
• Amy’s 14 mile long run for the week, congratulation’s Amy. Let’s all help her reach her fundraising goal of $1,000 for BEDA (Binge Eating Disorder Association) by visiting her fundraising page.

That’s all for right now keep reading and commenting remember you can ask your nutrition experts any questions on Face book and we will be sure to answer!