By: Kait Fortunato Greenberg RD, LD
I love reading other blog posts as much as I enjoy writing them. They spark creativity and inspiration and it is just fun to hear other’s view points on food, health, body image and whatever else is going on in the world. Here are some posts that I am loving lately.
RBA: Hunger and Hormones
Learn more about what’s going on inside your body and how to practice mindful eating and tuned into your hunger cues.
Rebel Dietitian: Rebelling vs Dieting
Learn how you approach different scenarios based on your eating mindset.
Empowered Eating: St Lois NEDA Walk
I really enjoyed reading Bobbi’s reflection on her last NEDA walk and how inspiring the Eating Disorder community is.
Lean Green Bean: 5 To Thrive
Love the 5 overlying topics to focus on and how to set short term goals for each to really thrive in all areas of your life.
Blog updated September 2015.