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REBEL Dietitian Blog

REBEL Dietitian Blog

Group for Eating Disorder Support in Columbia

Group for Eating Disorder Support in Columbia

Eating Disorder Support in Columbia Are you looking for eating disorder support outside of your session with your treatment team? We have some groups you have to check out! Meal Support 2-hour meal support sessions with Registered Dietitian, Alex Raymond. Before the meal- enjoy a fun, educational session and/or food preparation During the meal- eat dinner in a supportive environment After…read more →

The Importance of Calcium: Are you getting enough?

Have you ever wondered if you are consuming enough calcium-containing foods? This is a very important question. After about age 30, our bones are breaking down faster than they are building up. So, having enough calcium either through food or supplements is essential for proper bone health. The highest food sources of this nutrient are milk, yogurt, cheese, broccoli, kale, canned…read more →

Binge Eating Disorder (BED): We Can Help!

Binge Eating Disorder (BED): We Can Help!

Binge Eating Disorder Conference Highlights By: Bobbi Boteler, RD, LD, CEDRD I had the wonderful opportunity to attend the Binge Eating Disorder Association (BEDA) conference.  This event was exciting for the eating disorder community considering that Binge Eating Disorder (BED) accounts for the greatest number of people with an eating disorder and yet it is often undiagnosed and under treated. Many…read more →

For the love of food: mindful eating

For the love of food: mindful eating

Mindful eating can bring back fun in food How can mindful eating help? We grow up loving food. Food is a natural earthly pleasure. What happens to many of us as we grow up, is unfortunate, many of us start to distrust our bodies and our appetites and start to have unhealthy relationships with food. Some of us, overeat, way…read more →

Former RBA Nutrition Students, Interns and Employees

Former RBA Nutrition Students, Interns and Employees

Meet our former team members. Ever wonder how your Registered Dietitian got nutrition related experience? Over the years we have groomed many future Registered Dietitian Nutritionists on how to provide excellent nutrition counseling services to clients in our three Maryland locations. Thank you to all our former team members! Stephanie Dorfman My name is Stephanie Dorfman and I am a…read more →

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