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  • WE ARE…

    The number one source for food and nutrition related care in MD, DC & VA.
  • OUR DIETITIANS…

    Are specialists.
  • WE HAVE…

    A unique REBEL Program.
Trust the nutrition experts for RESULTS.

Our Programs

Recovery from Eating Disorders

Recovery from Eating Disorders

Healthy Weight Loss

Healthy Weight Loss

Food Allergies

Food Allergies

Sports Nutrition

Sports Nutrition

Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS)

How Can We Help You?

Meet our Dietitians

Visit our social media pages for support, inspiration, food finds, recipes and more!

Weight Management

We can help you tailor your nutrition plan to both enjoy foods you love and maintain a healthy weight.

 

Diabetes Management

We can help you control your blood sugars with proper eating and help you regain your energy.

Hypertension, Cholesterol

A healthy diet and lifestyle are your best weapons in the fight against heart disease.

From The Blog

Self-Care Tuesday: Confidence Boosters!

Self-Care Tuesday: Confidence Boosters!

Confidence Boosters! Self-Care Tuesday by: Klara Knezevic, Nutrition Intern   Having self-confidence can be very difficult. As something that...
Foodie Friday: Pamela’s Gluten Free Products

Foodie Friday: Pamela’s Gluten Free Products

Pamela’s Gluten Free Products Foodie Friday by: Shelley Lewis-Alspaugh, RD, LD, CDE   I was excited when we received...
In-the-News Wednesday: Food Insecurity

In-the-News Wednesday: Food Insecurity

Food Insecurity In-the-News Wednesday by: Sarah Frazier, Nutrition Intern   When thinking of “food insecurity,” often a wide range...