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    The number one source for food and nutrition related care in MD, DC & VA.
Trust the nutrition experts for RESULTS.

Our Programs

Recovery from Eating Disorders

Recovery from Eating Disorders

Healthy Weight Loss

Healthy Weight Loss

Food Allergies

Food Allergies

Sports Nutrition

Sports Nutrition

Polycystic Ovary Syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS)

How Can We Help You?

Meet our Dietitians

Visit our social media pages for support, inspiration, food finds, recipes and more!

Weight Management

We can help you tailor your nutrition plan to both enjoy foods you love and maintain a healthy weight.

 

Diabetes Management

We can help you control your blood sugars with proper eating and help you regain your energy.

Hypertension, Cholesterol

A healthy diet and lifestyle are your best weapons in the fight against heart disease.

From The Blog

Protein Shakes For Athletes

Protein Shakes For Athletes

  Protein Shakes For Athletes   By Sarah Frazier For many athletes, the most difficult aspect of tackling a...
Motivational Monday: Dawn Frick’s Personal Statement On Why She Wants To Become A Dietitian

Motivational Monday: Dawn Frick’s Personal Statement On Why She Wants To Become A Dietitian

  Motivational Monday: Dawn Frick’s Personal Statement On Why She Wants To Become A Dietitian   This year all...
April REBEL Round- Up: Collection of Blog Favorites from Around the Web

April REBEL Round- Up: Collection of Blog Favorites from Around the Web

REBEL Round- Up: Collection of Blog Favorites from Around the Web By: Kait Fortunato Greenberg RD, LD    ...